by Caroline Cranshaw | Mar 6, 2018 | hypnosis, hypnotherapy, NLP
How to Get Past Your Past and Free Yourself from Embarrassment I don’t think there’s a human alive that hasn’t experienced some type of public humiliation. And these embarrassing experiences can affect our self-esteem and how we see ourselves for the...
by Caroline Cranshaw | Mar 6, 2018 | hypnosis, hypnotherapy, NLP, phobias
And Stop Letting Them Hold You Back Fears and phobias, oh my… We all have at least one thing that scares the crap out of us. There’s the typical fears like the dentist, sharks, flying, heights, and public speaking, to the less common – like the fear of driving...
by Caroline Cranshaw | Mar 4, 2018 | hypnotherapy
If you wake up most mornings feeling anxious, depressed or stressed, you are not alone. On average, 1 in 6 adults (16%) have been diagnosed with a common mental disorder at some time in their lives including anxiety, depression, and bipolar disorder. In France, 1 in...
by Caroline Cranshaw | Mar 4, 2018 | attachment theory, relationships
Relationships: our greatest source of joy as well as our greatest cause of pain. As a self-confessed former love disaster and now as a therapist, it’s my favorite topic and area of my life that I have struggled with the most. What I could never completely figure out...
by Caroline Cranshaw | Mar 4, 2018
Blog How to Tell the Difference Between Narcissists, Sociopaths and Psychopaths It's common to call a person you don't like a narcissist, psychopath or sociopath, but do you really know what those terms mean? I believe knowledge is power and if you can recognise...
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